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Words With Myself: Words With Myself
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I talk a lot about personal responsibility, accountability, doing the work, taking your power back. All of it.
But I also think it’s important to understand the world you’re doing that work inside of.
Because you don’t exist in isolation. You exist inside a society, inside a system, inside laws, expectations, habits, incentives, pressures, and all these things t...
What if being a “master manipulator” isn’t about being cruel, but about trying to keep everyone okay so you can finally feel safe?
In this episode, I talk about people pleasing, control, codependency, childhood trauma, emotional exhaustion, boundaries, and the mask we wear when we’ve spent our lives managing other people’s emotions.
If you grew up around chaos, ...
You have made contracts in your life that you probably don’t even remember.
Not the kind you sign on paper, but the promises you made to yourself when you were younger. The things you swore you would become. The people you said you would always be there for. The dreams, ambitions, fears, and protections that once made sense, but might now be quietly ruling your life.
We often ask for more.
More money.
More time.
More energy.
More space.
More freedom.
But before asking for more, maybe we have to look at what we’re already doing with what we have.
This episode explores the uncomfortable gap between desire and action. The way we say we want a different life, while spending our time, money, energy, and att...