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One of the biggest misconceptions people have about confidence is believing they need to feel confident before they take action.
Before applying for the role.
Before speaking up.
Before setting boundaries.
Before starting over.
Before making a change.
Before putting themselves first.
But confidence rarely a...
For me, the new year is always a time for reflection and planning around goals and intentions for the year. Clearly writing my January blog wasn’t the first!
Challenging ourselves can bring more energy:I wanted to do something different this year, to shake things up a bit. We’re living in trying times and I believe that doing new things really does help us to l...