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The New Science Of Breath: James Nestor On Why Most People Are Breathing Wrong

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Adam Skolnick helps me break down the Enhanced Games, looksmaxxing culture, and the only reason worth training at all.

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Rich is joined by conservationist Paul Rosolie to discuss the Amazon, encountering uncontacted tribes, and finding meaning through responsibility.

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Rich is joined by executive coach Joe Hudson to discuss avoidance, emotional fluidity, and why self-understanding beats self-improvement.

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Rich sits down with Julie Piatt to discuss his iboga ceremony, the healing power of the feminine, integration, and the capacity to love.

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Rich is joined by Andy Glaze, firefighter paramedic and ultrarunner, to discuss addiction, resilience, and movement as a catalyst for healing.

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