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Have you built a successful career, yet still feel like something important is missing?
Many women reach midlife having achieved everything they thought they wanted, only to find themselves feeling unfulfilled, restless or drawn towards something more meaningful. In this thought-provoking episode, Adele explores seven powerful signs that you may have outgrown your caree...
What if the biggest shift women need during perimenopause and menopause isn’t more advice - but learning how to truly reconnect with and advocate for their own health?
In this thought-provoking episode, Adele explores why so many women feel unsupported during perimenopause and menopause - and why the answer may not lie solely within traditional healthcare systems. Toget...
Could your shoulder pain be more than “just getting older” - and actually linked to the hormonal changes of perimenopause and menopause?
Frozen shoulder is one of the lesser-known symptoms connected to perimenopause and menopause, yet so many women are experiencing it without understanding why. In this deeply personal and educational episode, Adele shares her ...
Could specialist menopause support become the missing link in women’s healthcare?
In this episode, Adele explores why menopause coaches are becoming an essential part of the future of women’s health. From the gaps in traditional healthcare to the growing demand for truly personalised support, she unpacks why women are seeking deeper understanding, evidence-based guidan...