South Africans with Diabetes

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Diabetes-Friendly Breakfast: Frittata4 weeks

Wondering how to make your morning eggs as nutritious as possible? We’ve got the diabetes-friendly Frittata recipe for you!

Frittata recipe

Serves: 4

Ingredients: 1 cup chopped oni...

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Meet Eksoda Mazibuko: founder of Hluvukani Diabetes Support Group4 weeks

Eksoda Mazibuko is a 36-year-old diabetes advocate who founded the Hluvukani Diabetes Support Group. The group provides diabetes education, emotional support, and exercise sessions. Eksoda, diagnosed with diabetes 17 years ago, also raises awareness and funds to buy diabetes equipment for those in need.

What’s the one thing you wish you’d known when you were diagno...

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