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Running with Attitude

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Title of Running with Attitude: "Running with Attitude"

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As we wind down another month, Marcia has once again opened the runfessional so for this week’s Fit Five Friday, I’ve got a couple of runfessions to share. A Couple of Runfessions for May In what has become typical New England weather in recent memory, we barely got a taste of Spring before jumping full […]

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As I’ve been slowly returning to running, I’ve realized just how much I’ve missed it — not just the miles themselves, but the role running has played in my life. And, while coming back to running has been humbling, it has also reminded me that running supports my mental health in ways that go far […]

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More than a decade ago, I wrote a post sharing five reasons to do Pilates. At the time, hitting my local Pilates studio a couple of times a week was a big part of my fitness routine along with running. Then, with COVID, I stopped attending any group classes and my Pilates practice slowly petered […]

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