Ride High Magazine

I’ve spent more than two decades teaching indoor cycling. I’ve coached in big gyms and small studios, trained instructors around the world and built my own studio, Cadence, around a simple belief: when taught properly, indoor cycling is one of the safest, ...

The story began in 1995 with the opening of Universe, a  2,400sq m fitness club in Kolding, Denmark. At a time when the industry was still maturing, my vision was clear: to build a club centred on quality, community and passion for training. 

I later sold the club to Danish gr...

Recovery is everywhere right now. From wearables and readiness scores to cold plunges, saunas and rest days, it has become one of fitness’s most talked-about concepts – and, increasingly, a commercial differentiator. For members, it promises better results, greater enjoyment and fewer injuries. For operators, it holds the key to consistency, enga...

At H2L Studio in Mechanicsburg, Pennsylvania, US, the strong sense of community comes not from shaping a tribe around the identity of the studio, but from being integrated into and reflective of the wider local community – a community that in turn embraces H2L as a place they want to be. 

So says Courtney Fari...

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