Real Food For Real Kids

we’ve got heart eyes for our newest snack!

Locally-made by our friends at Shasha Co., these cookies feature a nice coconut flavour & satisfying crunch, and heart shapes that make them extra lovable! Not to mention they’re...

happy local food week!

All week long, we’re highlighting where local love shows up on our menu every day.

monday

We already have THREE exceptional partners to celebrate.

Crisp & juicy apples from Vineland Growers are showing up thro...

Meet Jean-Charles Dupoire, who joined Real Food For Real Kids in September 2025.

What do you do at Real Food for Real Kids?
I am the Senior Operations Manager supporting the Production, Packaging, Production Planning, and Maintenance Managers in their roles, ensuring that as a team we remain focused on ...

get ready to stir things up! RFRK’s Soup & Sammie! Squash-Coconut Soup, multigrain pita bun, hummus, cheddar cheese, sliced apple.

Our Squash-Coconut Soup is back on our menus AND ready to make at home.

Not only does it taste great with our

may 20th is world bee day! check out our honey harvest

We’re hooked on homegrown honey! RFRK partners with George Brown College Hospitality and Culinary Arts Professor and Ontario Beekeeper, Patrick Secord, to host a buzzing bunch of busy beehives. One of the sweetest perks is when we get dozens of jars of hyper-local honey to share amongst t...