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Title: Purely Menopause by Rochelle Bernstein, MD | Get Personalized Menopause Care Today

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The 2025 dietary guidelines push butter and beef tallow over plant oils, but the underlying science hasn't changed. A physician explains what's driving the confusion and what the evidence actually shows.

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new Lancet review of 1 million women found no clear evidence MHT prevents dementia. Here's what the research shows and what it means for you.

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Almost every week, a breast cancer survivor sits across from me and asks some version of the same question: “I know I probably can’t take hormones... but is there any chance?” Sometimes they’ve been carrying that question for months, afraid to even bring it up. They shouldn’t have to. How Breast Cancer Treatment Affects Menopause Menopause symptoms after breast cancer are not a ...

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You've been waiting for a quiet evening. Things get intimate, and then out of nowhere a headache crashes the party. Maybe it's a dull pressure that builds and peaks at orgasm. Maybe it hits suddenly and intensely. Either way, it's alarming, and it's not something you should have to just live with. If this sounds familiar, you're not alone, and you're not imagining things. Over t...

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