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Outdoor Swimmer Magazine
The preparation needed for a 400m sprint in a pool would be very different from that required for a long-distance open-water sea swim. The more specific we can make our training, the better prepared we will be to succeed, says swim coach Vivienne Rickman Where to start?When planning our own fitness training, we need to work backward...
Outdoor Swimmer Magazine
Trail running provides a similar connection with nature and sense of flow to open water swimming. Here is some kit you might find handy…Outdoor Swimmer Magazine
Training for your own challenge isn’t about racing the person in the next lane or hitting elite level times. It’s about designing a personal mission that excites you, stretches you and keeps you coming back for more, says swim coach Nicola ButlerIn a world obsessed with comparison, the swimming pool offers something refreshingly differ...
Outdoor Swimmer Magazine
There are several new open water swimming venues that have been established throughout the country over the past 12 months. Northamptonshire alone now has over half a dozen excellent open wat...