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Site title: Naturopathic treatment for the symptoms of menopause.
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Many women tell me that during perimenopause they suddenly feel more anxious, overwhelmed, emotional, or easily stressed than they used to.
They often say things like:
"I don't feel like myself anymore."
While hormones certainly play a role, what many women don't realise is that menopause can also affect the nervous system.
Your Nervous...Many women notice changes in their heart health during menopause.
For some, it’s palpitations. For others, it’s rising blood pressure, cholesterol changes, fatigue, anxiety, breathlessness, or...
“My cholesterol has suddenly gone up… should I be worried?”
This is one of the most common concerns I hear from women in midlife.
Many women who have previously had normal cholesterol levels suddenly find themselves being told the...
This is something I’m hearing more and more in clinic.
Women who have never had an issue with blood pressure suddenly notice their readings creeping up. Sometimes they’re told to “keep an eye on it,” and o...