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Same Dinner Different Plate [SDDP] for Picky Eaters Who Won’t Eat What You Pack Packing school lunch for a picky eater doesn’t mean making something completely different. Learn how to use the Same Dinner Different Plate method for lunchboxes — from a Registered Dietitian mom of four. You’ve been packing the same four lunches since […]

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Same dinner, different plate can make summer BBQs less stressful for families with picky eaters. Learn realistic feeding strategies for cookouts, grilling nights, and family gatherings. Summer BBQ season can feel weirdly stressful when you have a picky eater. Everyone notices what your child is eating.Everyone has opinions.And somehow a plain hot dog becomes a […]

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These dump-and-bake Italian meatballs turn into 3 easy family dinners busy moms can make all week long using one simple recipe base.

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Stop making two dinners. Learn the simple “same dinner, different plate” method to feed picky eaters without extra stress. If you’ve ever made one dinner for your kids…and then a completely different one for yourself… You are not alone. So many moms are stuck in the cycle of: Making a “kid meal” Then making a […]

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