Mind On Mental Health

Food can feel overwhelming, frightening, or even unbearable for those struggling with eating disorders — but why?  Dr. Rebecca Boswell, PhD, returns to explore the common thoughts and core beliefs that drive eating disorder behaviors. She also sheds light on ARFID (Avoidant/Restrictive Food Intake Disorder), what makes it unique, and which evidence-based treatments are p...

Rebecca Boswell, PhD, Administrative Director of Psychiatric Services at Penn Medicine Princeton Health and Director of Princeton Center for Eating Disorders, joins us to break down the eating disorder continuum — from disordered eating patterns to clinical diagnoses. In this episode, Dr. Boswell explains compensatory behaviors, what they look like, and why they matter. She a...

Dr. Kara Buda, Psychologist at Princeton Medical Center’s Cancer Center discusses how cancer can intensify patterns of sadness and depression, and offers strategies to rebuild momentum and emotional strength. She also sheds light on the difference between authentic hope and the pressure to “stay positive” during hardship.

Watch this podcast on YouTube:

How do we stay steady when life feels uncertain? Dr. Kara Buda, Psychologist from Princeton Medical Center’s Cancer Center explores the role of personal values in building resilience during the cancer journey and offers insight into coping with the unknown.

Watch this podcast on Youtube:

“There is no right or wrong way to feel when you are diagnosed with cancer. You are not alone. There is support available and you are worthy of having that support.” Discover the powerful impact of psycho-oncology with Dr. Kara Buda, a psychologist at Penn Medicine Princeton Health Cancer Center’s Psychosocial Oncology Clinic. This eye-opening video reveals how emotional and ...