Mental Health Resources | Charlie Health

With 48.4 million people ages 12 and older in the U.S. battling a substance...

Young people today have spent their whole lives on social media, and all this time on the platforms is taking a toll. The link between social media and the youth mental health crisis has become more undeniable than ever, especially following a la...

It’s no secret that society often treats mental and behavioral healthcare as less important than physical healthcare. According to the National Alliance on Mental Illness (NAMI), it can take people an average of 11 years to ge...

Christina was an anxious child. She recalls growing up in a chaotic home atmosphere with a family that didn’t understand the benefits of therapy. It was an environment where she couldn’t make sense of her inner world — let alone cope with her feelings.

The only time she remembers her mind shutting off is while sewing with her grandmother. “I just remember finding j...

When Kristina learned that her 16-year-old daughter, Sophia, was self-harming and had written a suicide plan, her world stopped. “Sophia is my life,” she said. “I can’t imagine life without her.”

Kristina immediately reached out to Sophia’s therapist, but her daughter’s self-harming behaviors and suicidal thoughts proved too concerning to manage in once-weekly thera...