Men's Fitness

With cameras that track your form and a magnetic motor that adjusts weight and reps in real time, CoachCube might be the most advanced AI personal trainer yet – but can it really replace a human coach?

We’ve all Googled fitness questions – from “Am I drinking enough water?” to “What’s the best exercise for abs?” Now, artificial intelligence is stepping in with answers.

With raw whey up 50% since January and beef prices still climbing, soya chunks are emerging as the complete, high-protein, budget-friendly staple your diet has been missing

WORDS: Rhys Thomas PICS: Shutterstock

Times are tough. We’re all finding that we grimace more at the price of our food shop than ever before, increasingly we’re having to be a lot more calcula...

At 41, chef Mike Denman weighed 150kg. By 45, his transformation had featured in Men’s Fitness. Now he shares the seven-step system he used himself — and has since used with hundreds of clients — to help men approaching 50 finally make it stick

Many men in their 40s feel it creeping on them for a number of years, and it gets to the point that they can’t keep kicki...

From recovery tools to futuristic trainers, these are the presents that will make workouts, recovery and everyday wellbeing easier this Father’s Day

No Dad needs another pair of novelty socks, bottle of aftershave or last-minute gift card this Father’s Day.

If he loves training – or is simply on a mission to look after himself a bit better, both physically and me...

Consistency beats intensity. The men who stay fit for life aren’t necessarily the most disciplined -they’re the ones who build habits that survive busy schedules, low-energy days and changing priorities

Most men assume motivation is the key to staying fit. It’s an understandable belief.

Motivation is what gets you through the gym doors in January, convinces you t...