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Site title: Kath Eats - Real Food + Healthy Lifestyle
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Learn how to organize spices with simple, realistic systems that work in real kitchens. From spice drawers to pantry shelves, these ideas will help keep your spice collection tidy and easy to use. Spices are one of those things that seem to multiply when you’re not looking. One minute you have paprika, cinnamon, and garlic...
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These healthy oatmeal protein muffins are made with whole wheat flour, oats, Greek yogurt, protein powder, applesauce, and no added sugar. They’re kid-friendly and perfect for meal prep. This recipe actually came about because Birch loves to help in the kitchen – especially cracking eggs and stirring batter. One morning we just started ...
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Here’s some more of life lately! Happy Last Day Of School! Charlottesville schools are out of the summer. Boy that year went by fast! Birch is going to 2nd grade, and Mazen off to 8th. You know what else is out? Someone’s top tooth! Snaggletooth dangled for a week or so until they both were...
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Here are some life updates. Cue the song ‘I Dreamed A Dream: the Glee version!’ I’ve been singing this song since I saw Les Mis last year, and it’s very fitting for all the life changes I’ve been through in the past six months. The biggest update is that we sold our house. It happened...
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Memorial Day weekend sales are here! Here are my personal picks for beauty, health & wellness, home, and style — all things I actually use and love. The Maria suit is 15% off with code MDWKATH Memorial Day Weekend Sales Memorial Day weekend is one of my favorite sale weekends of the year because it’s...
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