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Oxford Mindfulness becomes an approved CPD provider2 days

We’re pleased to share that Oxford Mindfulness has now become an approved provider with The CPD Group and will begin accrediting selected courses, workshops and professional development activities with recognised Continuing Professional Development (CPD) credits...

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Can mindfulness improve romantic relationships? 3 days

Andreas Voldstad, DPhil candidate in Psychiatry at the University of Oxford, examines how mindfulness may support romantic relationships. Drawing on recent evidence and his own research, the author invites you to participate in his exciting new study. How we relate to ourselves and others

From the start of my PhD, my supervisor Professor Willem Kuyken and I have bee...

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Why Mindfulness Begins with Noticing, and How That Leads to Real Change1 week

Mindfulness teacher Victoria Fontana explores the concept of working with what we notice, and how training our attention can support sustainable shifts.

One of the questions that comes up a lot when people begin practising mindfulness is, “Why are we just noticing thoughts? I don’t want to notice them; I want them to stop.”

It’s a fair question. If certain t...

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