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Schedule a Free Consultation → How to Be More Optimistic: Real Optimism Without Toxic Positivity, with Dr. Deepika Chopra with Dr. Lisa Marie Bobby and Dr. Deepika Chopra Listen on Share The Permission You Didn’t Know You Needed Optimism isn’t a personality trait. It’s a learnable skill — and the version of “positivity” most of...
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Schedule a Free Consultation → How to Get Over a Broken Heart: What Really Works (When Nothing Else Has) with Dr. Lisa Marie Bobby and Jesse Stanley Listen on Share Stuck on Your Ex for Years? It’s Not a Life Sentence Heartbreak isn’t a willpower problem. It’s a real biological state — and the small...
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What Is Coaching Psychology? A Coaching Psychologist’s Guide for Therapists | Dr. Lisa & Christina Theo Explore the Coaching Certification → What Is Coaching Psychology? A Coaching Psychologist’s Guide for Therapists with Dr. Lisa Marie Bobby and Christina Theo Listen on Share The Discipline Most US Therapists Have Never Heard Of Coaching psychology is a...
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Schedule a Free Consultation → How to Stop Overthinking: A Former Monk’s Tools for a Calm, Clear Mind with Dr. Lisa Marie Bobby and Sam Yo Listen on Share You Don’t Need to Escape to Find Stillness Overthinking is not a thinking problem. It’s a nervous system that learned to feel safer by thinking —...
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How to Stop Overthinking: The Neuroscience of Rumination | Dr. Lisa & Donna Jackson Nakazawa Schedule a Free Consultation → How to Stop Overthinking: The Neuroscience of Rumination with Dr. Lisa Marie Bobby and Donna Jackson Nakazawa Listen on Share Nothing Is Wrong With You. Your Brain Is Doing Its Job. The mental loop you...
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