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It’s true that I’ve been using leglocks since the 1990s, long before they became popular, and that my fascination with them continues to this day.
In fact, I think that any teacher who doesn’t teach them is doing his students a HUGE disservice.
But it’s ALSO true that I feel physically ill when I see how some schools train leglocks in spa...
Lots of people train hard in BJJ, but if you just go out there and smash yourself against tough opponents, you’ll probably get injured and bring your progress to a screeching halt.
My guest on today’s brand new episode of The Strenuous Life Podcast has a better way to train where you can go hard but still stay safe, and where you and your training partner BOTH improve....
I was a teenager when I first read a very quirky book called The Hitchhiker’s Guide to the Galaxy.
In this story, an Englishman and his alien friend walk into a spaceship to escape an exploding Earth and set off through the stars.
While journeying, they are helped by a very useful travel guide that has the words “DON’T PANIC” emblazo...