Gluten Free A-Z

What's in My Kitchen This June ? Ants!ai drawing from chatWe returned to our Pennsylvania home about two weeks ago, and before we had even unpacked a single box, I spotted a few ants on the windowsill and kitchen counter. I was surprised because there wasn't any food in the house.Within a few days, those few scouts turned into an invasion. Suddenly, there were armies of ants mar...

The weather is starting to warm up a little, but I'm still making soup. The last few weeks I made vegetarian black bean soup and vegetarian lentil soup but now I wanted something lighter. I made a delicious bok choy and frozen green peas soup.It's farmers market season, and this week I came home with a bounty of fresh produce—a large bunch of parsley, fragrant cilantro, a l...

I was walking around South Philadelphia the other day. It is an old established city neighborhood made up of mostly row houses. One house had beautiful window flowers and a dog looking out the window. It reminded me of the old song from the 1950's, "How Much Is That Doggy In The Window".  Do you know it? Some Trivia About The Song: If you grew up in the 1950s...

I'm now eating Purple Sweet Potatoes. Here's why.A few days ago, I listened to a podcast episode of Mel Robbins featuring Dr. Dawn Mussallem — and I honestly haven’t stopped thinking about it since.Dr. Mussallem is both a cancer survivor and a respected oncologist at the Mayo Clinic, and throughout the interview she shared medical statistic after statist...

Make Way For Icy Cold Frozen Limonana!!!All you need is a medium sized bunch of fresh mint, some lemons or limes, sweetener, and ice and you are all set to enjoy your ice cold juicy limonana which is fabulous on a hot summer day. Let me tell you how I discovered this simple, yet delicious drink.Have you ever overheard people ordering in a restaurant and thought, What i...