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By Clive Payne, Founder of TBKFiT

Whether it’s a work trip or a family holiday, when I’m travelling, exercise becomes even more important – not less. When I get back home, I’m glad I kept going. Even a short workout can improve focus and productivity for a business meeting or offset an ice-cream on the beach.

You don’t need a gym to stay in shape. Yo...


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As concern grows around rising numbers of young people not in education, employment or training (NEET), a Cambridgeshire youth organisation is calling for a fundamental shift in how society views young people.

Rather than focusing on what young people are not doing, Inspire 2 Ignite believes the conversation should focus on what they could achieve if given the oppor...


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For many parents of neurodivergent children, the role of parenting often becomes a dual role that can be difficult to navigate and one for which there is no guide book.

At home, you’re the person your child relies on for safety, consistency, and emotional support and with their school, you’re the person who has to explain, negotiate, and, at times, challenge decisi...


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by Dr. Vanessa Emslie, PhD, Chief Medical Officer, Willbe Ltd

Women are living longer than ever. In the UK, the US, Australia, and Spain, a woman born today can expect to outlive her male counterpart by several years. But the uncomfortable truth is that living longer is not the same as living well. For millions of women, the extra years come at a co...


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As companies rush to adopt AI-driven marketing systems and customer service, a new book warns that organisations risk losing sight of the most important factor in business success: people.

Businesses are embracing AI faster than ever before but not always with full understanding of what it means. Today, 67% of SMEs use AI in their marketing (Semrush...


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