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Site title: Mark Hyman, MD | Physician | Advocate | Educator | Podcast Host
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While your mitochondria won’t win any awards for attractiveness—they look a bit like grub worms—these cellular parts function like power plants, converting food and oxygen into energy.
The fuel produced by mitochondria allows your heart to beat, muscles to move, and brain to think.
However, as you age, mito...
Depression is often treated as a single condition. But two people with the same diagnosis can have completely different underlying causes.
On this episode of The Dr. Hyman Show, I’m rejoined by Dr. James Greenblatt to explore why depression may be less of a disease and more of a signal that something deeper is going on. We discuss how a roo...
Morning routines have become one of the most talked-about topics in health and wellness—but it’s not just about productivity or checking boxes. How you start your morning has a direct biological impact on your brain, your energy, your metabolism, and even how well you sleep at night. Yet, so many people inadvertently sabotage their biology first thing in the morning with dopa...
What if there were a supplement that could help protect your muscles and strength as you age, relieve symptoms of depression, and maybe even slow the cognitive decline tied to Alzheimer’s disease?
Sounds promising, right?
Now, what if I told you that supplement is