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Dr. Rachel Pauls: Easy Doctor Approved Low FODMAP Recipes| Dr. Rachel Pauls
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Looking for a low-FODMAP, vegan Buddha bowl recipe? My recipe is packed with quinoa, sweet potato, and amazing tahini sauce. Gluten-free!
Grain bowls are such a fun, flavorful, and healthy lunch (or dinner) option. I could hardly resist creating a low-FODMAP vegan option with delicious
Looking for the best tofu recipe to top a salad, or Buddha Bowl? This low-FODMAP Marinated Tofu is easy and tastes great on everything. Vegan & gluten-free.
Marinated tofu is a super versatile recipe staple. You can use this delicious vegan protein in salads, grain bowls, sandwiches, or in a stir-fry.
I find this low-FODMAP tofu recipe useful to h...
Looking for high protein, healthy meal choices? Try my low-FODMAP high protein tuna salad. Ready in 10 minutes, delicious, and satisfying.
I use lactose-free cottage cheese, celery, fresh herbs, and toasted sunflower seeds to give it great texture and flavor.
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A classic recipe for low-FODMAP & gluten-free Texas Sheet Cake: a huge chocolate cake covered in warm chocolate glaze.
Ever heard of a Texas sheet cake? It is a classic American dessert. The expression, ‘everything is bigger in Texas’ may be what inspired the name.
This is a large, sheet cake, typically chocolate, covered in a fudgy glaze frosting,...
The perfect snack for anytime of day. Low-FODMAP & gluten-free Energy Bars with peanuts and chocolate. Just like my Happy Bars!
The secret is here. After a long while, I have decided to share a recipe for amazing Peanut Chocolate Ener...