Cookingwithriafeed

Simple Trinidad salad made with watercress (greens), lettuce, cabbage, cucumber, and carrot—served fresh without dressing, just as enjoyed at prayers(poojas) and Sunday, any day or weekend lunch. This Trinidad salad is a crisp, refreshing mix of watercress—known as “greens” in Trinidad—cabbage, carrot, and cucumber, prepared 

Essential Ingredients for Caribbean Cooking Every kitchen tells a story, and the Caribbean pantry is often where that story begins. My pantry did not appear overnight. It evolved gradually over time, just as my cooking skills evolved. We all begin with the basics—brown sugar, oil, 

Salmon pie, or salmon stuffed fried bake, is a quick and satisfying Caribbean snack, or on the go breakfast, made with seasoned canned salmon wrapped in soft dough and fried until golden brown. This easy version skips frying fish from scratch, making it perfect for 

Sweet Potato Salad is creamy, slightly sweet, tangy, and full of texture—made with tender boiled sweet potatoes, eggs, mayo, sweet relish, crunchy vegetables, and a light touch of brown sugar and vinegar to balance everything beautifully. Inspired by a Mother’s Day meal my sister-in-law prepared