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Website title: Health and fitness blog
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What if the pain you’ve been trying to run through, stretch out, or foam roll away isn’t actually coming from where you think it is?
image from Kruse EliteAs runners, we spend a lot of time talking about training plans, workouts, strength work, and recovery. But the mental side of training and the role the brain plays in what we feel doesn’t get nearly as much attenti...
Salomon is once again teaming up with Ultra running legend Courtney Dauwalter for another curated distance running kit.
The kit will include a full lineup, featuring a t-shirt, vest, shoes, and 10” inseam running shorts, because it wouldn’t be a Courtney Dauwalter-styled kit without the long shorts. There is also a limited edition casual wear t-shirt and hoodie a...
Garmin has released two new watches designed to support runners through every stage of their training. We’ve frequently recommended entry level Garmin watches as ideal for runners of many skill levels due to all the features. The Garmin Forerunner 70 is enhancing what was already a great product.
At first glance, the Forerunner 70 looks pretty similar to the Forerunner...
Our team has been testing the Saucony Triumph for quite a few years now, making it one of our most recommended shoes and a reliable experience for your daily miles. With the Saucony Triumph 24, the brand opted for some significant updates to the tried and true trainer that make this shoe remain a solid option for runners looking for comfort and cushioning in their daily runs....
Never have I ever put on a shoe that made running fast feel this smooth and effortless until the Saucony Endorphin Elite 3. The Endorphin lineup from Saucony has pretty much become my bread and butter when it comes to running shoes, which says a lot as someone who tests a ton of gear throughout the year.
They’re consistently the shoes I reach for on easy days, track wo...