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I sometimes feel symptoms and think I must have been glutened (even if I have no idea where) then I start to feel a bit better and few days later I feel unwell again. How long do other people’s symptoms go on for and is it constant? I find it quite stressful understanding my symptoms! Thanks

Hi everyone, I’m new to the forum and excited to join this community. I’ve recently been focusing more on improving my fitness, losing weight, and maintaining a healthier lifestyle while also managing a gluten-free diet. One of my biggest challenges has been balancing nutrition, exercise, and meal planning without feeling overwhelmed. I’m hoping to learn more about glu...

Hi everyone, after years of eating my gluten-free microwave cake recipe, I decided to turn it into a brand last December. Can I ask all of you what would make you trust a new brand? I am new to the space, new to owning a business, and want to build trust with people. I want to create a company that delivers gluten-free food that actually tastes like the real thing. What would yo...

There are already several banana bread recipes on this site, but this one is different enough I thought it was worth posting. The key difference is that it uses chickpea flour with no starches or gums. It also uses more bananas/loaf than some recipes. The chickpea-flour bread tastes great and it is one of the more nutritious flours available. My family loves this recipe. I ...

The gluten standard for food products is something like 20 parts per million so right away a celiac is behind the 8 ball in that gluten is going to be ingested in tiny amounts unless you eat just meat and vegetables. I have managed to stay away from food labeled gluten-free but manufactured in a facility that processes wheat but wonder if this is really going too far. ...