Bergen County Moms

Choosing the right renovation company in New Jersey can make or break your project. From permitting and project management to design and execution, the best renovation companies in the Garden State combine technical expertise with reliable service. In this guide, we highlight the top 5 renovation companies in New Jersey for 2026, starting with Chapter, a full-service design-buil...

There are five words I hear from women constantly when it comes to money: “He handles all that.” The investments. The taxes. The retirement accounts. The insurance policies. And honestly? I get it. Life is busy. Between careers, kids, activities, aging parents, dinners, laundry and just surviving the week, someone naturally takes over the financial side of life. In many marriage...

Many women are surprised to learn that mental health and pelvic floor health are closely connected, especially during pregnancy and the postpartum period. Anxiety, stress, and birth-related trauma can affect the body in ways that extend beyond emotional well-being, often contributing to physical symptoms that impact daily life. In these visuals, the Lukin Center explores the oft...

This recipe “stacks up” better than the traditional eggplant parm you’ll find on the menu at your favorite Italian restaurant. We wanted to lighten up the old-school version, which can be very heavy and high in calories. We started by baking instead of frying the eggplant but still kept the crunchy texture by using panko breadcrumbs, reducing the extra calories and saturated fat...

When Hope was born in 2015, I thought for sure that the world had Down syndrome all figured out. There was a reality show on A&E following seven young adults with DS who were thriving in Southern California. We had easy access to medical research and healthcare guidelines to ensure Hope would have the best start possible from the moment she took her first breath of air. She ...