Bariatric & Weight Loss Surgery Forum

This article just came across my news feed: https://scitechdaily.com/doctors-ma...vitamin-d-recommendations-after-major-review/

The linked study:

For 5+ years post ops, do you eat many mini meals throughout the day or just the standart breakfast, lunch, dinner?

Last week 118
This week 117
I think all my walking and cutting grass paid off! It’s not like my eating was any better, in fact it was worse at least one day.

Can’t believe we are at the end of another month. We are rolling over into my birthday month, heading into the Summer Solstice, the start of meteorology summer is tomorrow (

But before you start celebrating, please remember WHY we are able to celebrate.
Thanks to all the service members who fought AND DIED to give us our freedom to celebrate.
More information about it’s history here: https://newsro...

Last week 118
This week 118
And I hope to stay stable this week but only my jeans will let me know, no scale going with me to Cleveland.