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This brief episode is about mysophobia or germophobia. When I went to do my research, a lot of search engines wanted me to learn about misophonia. 
The AI didn't believe that I wanted to learn about the fear of germs. It insisted that I wanted ...

There are so many topics that I can't cover effectively, but I do know where to find authoritative sources. This is a video from the Anxiety and Depression Association of America about Borderline Personality Disorder. 



After viewing the video you might have more questions. Here are some resources that are safe to check out: 
The National Institute of ...

In this episode, a pebble in the road on a NAMI resource for military folks. As I mentioned in the show, this day is the Memorial Day observance and the start of barbeque season. Well, for the rest of the country. 
Around these parts the sun shines almost all of the time so anytime is a good time to fire up the grill. Unless you live in a fire prone area. Then it is bad,...

This is an episode on washing dishes mindfully. I have a pan that I've mucked up one time too many. I don't have patience with it any more. But maybe I need to slow down and care for it proper. 
And by it, I mean me. Slow down and look at the pan. What does it need? Can it be saved from the land fill? Focusing it on being in the moment with that dang crusted up multi-rin...

In this episode, I want to give an overview of what a mental health license is, why it is necessary and some of the types of providers that have a specific type of license.

Part of the reason the podcast exist is to provide accurate, verifiable information. 



So when I hear a statement like, "a license is only for insurance purposes," I have flashbacks ...