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220 Triathlon's title: 220 Triathlon

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While you can spend vast amounts of cash upgrading your triathlon bike, a poor tri bike saddle choice negates the aero gains of wheels and bars if discomfort accompanies every pedal stroke. That’s why you must ...


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You’ve got your sights set on completing a half-Ironman triathlon and you only have 12-weeks to train. With three months to go, you’ll need to follow a targeted triathlon training plan to hit your goals. Here, we share a plan from our expert tri coa...


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Injury-proof your body as you train for your next triathlon by incorporating strength work into your schedule with this expert guide by coach Dermott Hayes. If you need a training plan to use alongside this, you can find our database of free downloadabl...


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Taking the win at Ironman Lanzarote was the perfect return to sport for Lucy Charles-Barclay after surgery to repair an injured tendon. Post-race we caught up with the champ to chat recovery, staying positive, Hawaii and what’s next.

Lucy Charles-Barclay has made Lanzarote a second home. Whether as a warm-weather training base through the British wi...


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Vasco Vilaca (POR) claimed victory at WTCS Alghero and takes the outright series lead as crashes in the bike leg put several athletes, including defending champ


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